Skip to main content

CLIMB ANTARCTICA REQUIRED CLOTHING AND EQUIPMENT LIST

Conditions in Antarctica change drastically throughout our season and vary depending on your location. At Union Glacier, the climate is very dry and generally sunny but wind chill can impact temperatures greatly with early November being as cold as -22°F (-30°C). Average mid-season temperatures range from -12°F to 30°F (-24°C to -1°C).

To be prepared for all conditions, it is important to have a selection of items you can mix and match. The layering system described below will keep you safe and comfortable in all conditions—it is also the same system utilized by our Antarctic field staff.

You do not need to wear ALL of these layers ALL of the time. Dress for the weather conditions and the activity level you expect to encounter and bring extra layers with you in your backpack in case conditions change.

Base Layer

A man stands against a plain white background, wearing a black long-sleeve shirt and black pants with grey socks—dressed as if ready for an Antarctic Logistics and Expeditions journey to the South Pole. He is facing forward and smiling slightly.

Materials

Polyester, Merino Wool, or Silk but NO COTTON

Examples

Patagonia Capilene or Smartwool

Description

Your first layer consists of a lightweight or midweight longsleeved thermal top and bottom. We recommend materials that wick moisture away from your body like polyester or merino wool. If you cannot wear artificial fibers or wool, silk is an alternate option. Cotton traps moisture and can cause you to chill more rapidly. Zip T-necks are a great option as they allow ventilation. Bring undergarments, sports bras, and/or camisoles in a similar wicking material.

Mid Layer

A man stands indoors against a white wall, wearing a blue hooded athletic jacket from Antarctic Logistics and Expeditions, black pants, and gray socks. He faces forward with his arms relaxed by his sides.

Materials

Polyester, Merino Wool, Stretch Fleece, Grid Fleece

Examples

Patagonia R1 Fleece or Rab Power Stretch

Description

Your second layer consists of a long-sleeved heavyweight (expedition weight) base layer top and bottom or lightweight stretch fleece top and bottom. Tops with hoods are great as they seal the neck to keep you warmer.

Optional Additional Layer:

Windshirt A lightweight uncoated nylon windshirt can be worn as an outer layer when it’s not too cold and reduces friction when layering on top of it.

Insulation Layer

A man with medium-length dark hair stands facing forward against a plain white background, dressed for Antarctica in a green jacket over a blue zip-up top, dark pants, and gray shoes—ready for South Pole adventures or Antarctic Logistics and Expeditions.

Materials

Fleece, Down, or Synthetic Insulation (Primaloft, Thinsulate)

Examples

Patagonia R2 or Nano, Rab Microlight

Description

Your third layer should be a jacket that is thin, light in weight, and provides insulation. You can choose from either a mid to heavyweight fleece, a lightweight down, or a lightweight synthetic insulation. This should be a full-zip jacket but a hood is not essential.

Optional Additional Layer:

VestA fleece, down, or synthetic insulation vest can add insulation without much weight.

Wind Layer

A person stands facing forward against a plain white background, wearing a dark hooded jacket inspired by Antarctic Logistics and Expeditions, with dark pants and gray shoes. The hood is up, evoking the harsh conditions of South Pole adventures.

Materials

Softshell or Hardshell

Examples

Arc’teryx Gamma MX, Patagonia Galvanized

Description

Your fourth layer should be highly wind-resistant and breathable. We recommend a stretch softshell jacket and pants as softshells tend to be more breathable and more comfortable. However, some climbers prefer waterproof hardshells like Gore-tex, which are sufficient, as long as they include pit zips and side-leg zips for venting. Wind
protection is the most important factor for this layer and the jacket needs to have a hood.

Polar Insulation Layer

A person stands against a white background wearing a blue puffer jacket with a hood, black gloves, black pants, and dark footwear—dressed as if ready for an Antarctic Logistics and Expeditions trip to the South Pole. Only part of their face is visible.

Materials

Down or Synthetic Insulation

Examples

Rab Neutrino Pro Jacket, Mountain Hardwear Compressor Pant

Description

Your outermost layer provides crucial insulation in extreme cold or wind and protection against the worst Antarctic conditions. You will need a hooded down jacket that is large enough to go over all of your other layers. Look for a minimum of 800 fill down and a minimum weight of 28 oz (800 g). It should be long enough to cover your backside. Pants should be down or synthetic insulated with full sidezips. Make sure they are large enough to fit over your other layers.

Head

Person wearing a black beanie with ALLEI and a fish logo—nodding to Antarctic Logistics and Expeditions—large black sunglasses, and a blue high-collar jacket, standing against a plain light background reminiscent of Antarctica.

Item 1:

Hat or Beanie that Covers Ears

Materials:

Wool or Fleece

A person wearing a dark baseball cap, large black sunglasses, a patterned neck gaiter, and an orange jacket—ready for Antarctic Logistics and Expeditions—stands against a plain gray background.

Item 2:

Wide brim sun hat, baseball hat, or trucker hat

A person wearing a black beanie, dark sunglasses, a blue face covering, and an orange jacket stands against a plain light-colored wall, ready for an Antarctica adventure with Antarctic Logistics and Expeditions.

Item 3:

Neck Gaiter or Buff

Materials:

Fleece or Polyester Microfiber

A person wearing a white helmet, blue reflective ski goggles, a blue puffy jacket, and a black face covering stands against a plain light-colored wall—ready for an Antarctic adventure or even a journey to the South Pole. The room is reflected in the goggles.

Item 4:

Balaclava or Face Mask

Materials:

Power Stretch Fleece or Windstopper

The face is especially vulnerable to cold injury and complete face protection is essential. Try combinations of balaclava, face mask, hat, and goggles together to ensure that there are no gaps—often a crescent shape between the edge of the goggle and a face mask or balaclava is hard to cover. You must be able to breathe freely and moisture from your breath must be able to escape (so that goggles do not fog).

Eyes

Quality eyewear is essential to prevent snow blindness. Sunglasses or goggles must be worn at all times outside.

A pair of black wraparound sunglasses with reflective lenses, ideal for the bright conditions at the South Pole, shown on a white background.

Sunglasses and Hard Case

Materials

Non-metal frames with 100% UV protection

Examples

Julbo, Smith, Oakley

Description

Your sunglasses should have dark colored lenses and full side coverage. Look for sunglasses with side-flaps (mountaineering
or glacier glasses) or sport sunglasses with big lenses, wide sides, and a contoured shape that prevents light from
entering at the sides. Non wraparound sunglasses provide little or no protection from peripherally focused UV radiation. Avoid metal frames as they can freeze to your skin and bring a hard case to protect your sunglasses in your luggage.

A pair of ski or snowboard goggles with a black strap and a large, reflective, rainbow-tinted lens—perfect for Antarctic adventures. The strap features a white logo on the side, ideal for those heading to Antarctica or the South Pole.

Goggles

Materials

100% UV Protection

Examples

Julbo, Oakley, Smith

Description

Quality goggles are necessary for very cold or stormy conditions. You will need at least two pairs of goggles. Make sure each pair has a different lens tint (one for low light conditions and one with a dark lens for sunny days) or bring two identical goggle frames that use the same interchangeable lenses. Keep in mind light conditions can change quickly when climbing and it can be difficult to change lenses with gloves on. Dark or mirrored lenses are best for bright light and reduce eye strain. Gold or amber colored lenses increase contrast and are good for overcast or flat light conditions. Look for a goggle with double lenses or a coating to help prevent fogging. If you wear prescription glasses, check to make sure your goggles fit over them comfortably.

Hands

Two pairs of gloves: one in dark gray with black palms and The North Face logo, and one in bright yellow-green with the Outdoor Research logo, both displayed with palms and backs visible—ideal for Antarctic Logistics and Expeditions at the South Pole.

Liner Gloves

Materials

Polyester, Merino Wool, Silk, Power Stretch Fleece

Examples

Seirus, Outdoor Research, Icebreaker, The North Face

Description

Liner gloves can be layered under other gloves or mittens for additional warmth. They also protect you if you need to take off an outer glove or mitten in cold temperatures. Having two pairs allows you to switch out liners as they become damp. We do not recommend Windstopper as the membrane in Windstopper gloves makes them slow to dry out.

A pair of black winter gloves with reinforced palms and fingers, featuring the Black Diamond logo on the back and a wrist strap for a secure fit—ideal for South Pole adventures or Antarctic Logistics and Expeditions.

Midweight Insulated Mixed Climbing Gloves

Materials

Waterproof Breathable Outer with Built-in Insulation

Examples

Black Diamond Punisher Glove

Description

Look for a midweight waterproof breathable glove that has either fixed synthetic insulation or fleece lining. This glove should have good dexterity and allow you to use ice axes, karabiners, and ascenders easily

A pair of insulated gloves with yellow leather on the fingers and upper hand, and black fabric covering the cuffs and lower hand—designed for Antarctic Logistics and Expeditions. The gloves are positioned to show both palm and back views.

Heavyweight Insulated Snow Gloves

Materials

Waterproof Breathable Outer with Insulation

Examples

Black Diamond Guide Gloves

Description

Next you will need a heavily insulated snow glove. We highly recommend the Black Diamond Guide Glove as it is the warmest glove that still offers the necessary dexterity for alpine climbing. We recommend you bring gloves with wrist loops attached as many people have taken off an outer glove to take a photo and lost it in the wind.

A pair of red and black Marmot mittens with wrist straps and drawcords, designed for harsh South Pole conditions, shown from the front and back against a white background.

Oversized Thick Insulated Mittens

Materials

Down or Synthetic Insulation

Examples

Marmot 8000 Meter Mitt, Black Diamond Absolute Mitt, Outdoor Research Alti Mitts

Description

Like your outer jacket and pants, these down or synthetic insulated mittens are your ultimate protection against the coldest Antarctic conditions. Mittens will keep your hands warmer than gloves but can make taking photos challenging. You should be able to wear two pairs of liner gloves under your mittens so your hands will be protected if you to take off a mitten for photography. Make sure your mittens have wrist loops to keep them attached to you if you take them off in high wind

Feet

A single black knee-high sock, perfect for Antarctic Logistics and Expeditions, displayed upright on a white background.

Thin Liner Socks

Materials

Wool, Polyester, or Silk – NO COTTON

Examples

Smartwool, Bridgedale, Torlo, Darn Tough

A single grey knee-high sock with a red textured heel and toe, featuring the word SmartWool printed in black on the side—perfect for Antarctic Logistics and Expeditions or adventures near the South Pole.

Thick Heavyweight Socks

Materials

Wool, Wool Blend Socks

Examples

Smartwool, Bridgedale, Torlo, Darn Tough

A gray and black mountaineering boot with yellow and black laces, rugged black sole, and red and yellow accents on the heel, designed for outdoor adventures from alpine peaks to Antarctic Logistics and Expeditions at the South Pole.

Plastic Mountaineering Double Boots With Custom Liner

Materials

Plastic exterior with heat-moldable foam liners

Examples

La Sportiva Baruntse, Spantik, or G2 SM, Scarpa Phantom 6000

Description

You will need durable plastic mountaineering double boots as the Heritage Range has a lot of broken rock as well as snow and ice. If you already own plastic boots, we recommend replacing the inners with good quality custom foam liners
like the Intuition or Palau which will significantly improve their fit and warmth. Single leather boots are not warm enough but expedition boots like the La Sportiva Olympus Mons EVO are overkill.

A black insulated winter boot with a rugged sole, reinforced toe, and two adjustable buckle straps across the front—ideal for Antarctic Logistics and Expeditions. Features a top drawstring closure for extra protection against South Pole snow and cold.

FOR CAMP: -100°F (-73°C) Rated Snow
Boots with Removable Liners

Materials

Waterproof outer and removable insulated liner

Examples

Sorel Glacier XT, Baffin Impact or Endurance

Description

You will need boots that are very comfortable and very well insulated. We strongly recommend that you buy boots rated down to -100°F (-73°C) as -40°F (-40°C) boots are often not warm enough. Make sure your boots fit with two pairs of socks—one liner sock and one heavyweight sock. The boots should have built in gaiters and removable liners which can be taken out at night to dry.

A metal and orange Petzl climbing crampon with sharp spikes, adjustable straps, and a heel clip—ideal for ice climbing or mountaineering in Antarctica or expeditions to the South Pole.

Alpine Crampons

Materials

Steel—NO ALUMINUM

Examples

Petzl Vasak, Grivel G12

Description

You will need a set of steel mountaineering crampons. Be sure to fit your crampons to your boots and ensure they are the correct size before leaving home. You can use either step-in or strap style crampons but they must be steel. Aluminum crampons are not strong enough.

A pair of tall, red and black outdoor gaiters, inspired by Antarctic Logistics and Expeditions, designed to cover the lower legs and tops of boots with straps and fasteners, shown on faded-out boots—perfect for South Pole adventures.

Gaiters

Materials

Gore-Tex

Examples

Outdoor Research Crocodiles Gaiter, Black Diamond Apex Gaiter

Description

Traditional gaiters when paired with plastic double boots are ideal for the climbing conditions you’ll encounter in the Heritage Range.

Three types of outdoor footwear: a brown hiking boot with yellow laces, a green and gray trail running shoe, and a black insulated winter boot—ideal for Antarctic Logistics and Expeditions or South Pole adventures.

Optional Footwear

Hiking Boots, Running Shoes, and/or Insulated Booties

It’s nice to be able to take your polar boots off around camp. and in your tent. You can also wear hiking and running shoes for activities around Union Glacier on warmer days.

Luggage

A large, yellow duffel bag with black straps and zippers, featuring THE NORTH FACE logo in black on the side—perfect for Antarctic Logistics and Expeditions or journeys to the South Pole.

Large or XL Duffel Bag (120-150 liter)

Materials

Durable PU or Ballistic Nylon

Examples

The North Face Base Camp Duffel—XL or Patagonia Black Hole 120 Duffel Bag

Description

We recommend using an oversized duffel bag for your checked bag on your Antarctic flight. Make sure it is made of a durable material to withstand international travel and handling on snow and ice. Look for a bag with a full zipper and multiple haul handles

A large blue hiking backpack with black straps, a top lid, and padded shoulder and hip belts—ideal for Antarctic Logistics and Expeditions—shown standing upright on a white background.

Lightweight Expedition Pack (70-80 liter)

Description

Look for a pack that is 4.5 lb (2 kg) or less in weight. We recommend packs of at least 70 L (4500 cu in).

A green backpack with a front zipper pocket, black accents, and adjustable shoulder straps. The material appears shiny and water-resistant, ideal for Antarctica or South Pole adventures. “Patagonia” is printed vertically in purple on the front.

Carry-on Backpack 18” x 16” x 10” (46cm x 41cm x 26cm)

Examples

Patagonia Lightweight Black Hole Pack 26L, Osprey Ozone Daypack 24L

Description

All passengers are limited to one carry-on bag sized to fit under an airplane seat for the Antarctic flight. We recommend putting all of your essential items in a carry-on backpack that you can also use for daily excursions while in Antarctica.

Five mesh laundry bags of varying sizes, each with a solid-colored base and top edge in red, gray, or blue—ideal for Antarctic Logistics and Expeditions or organizing essentials at the South Pole—stand upright in a row from smallest to largest.

Stuff Sacks

Materials

Mesh or Nylon

Description

It’s easiest to organize your clothing in your bag and tent if you have color-coded stuff sacks.

Equipment

Two clear Nalgene water bottles with blue caps and measurement markings, one smaller and one larger, both with the Nalgene logo—perfect for staying hydrated during Antarctic Logistics and Expeditions at the South Pole.

Pee Bottle(s)

Examples

Nalgene 32 oz or Nalgene 48 oz Wide Mouth Water Bottle(s)

Description

All human waste is removed from Union Glacier and all urine or ‘pee’ generated in the field must be deposited only in marked pee holes at base camps. This means you will need your own container to urinate in when you are not within reach of a toilet facility or a marked pee hole. We recommend a wide mouth water bottle that is clearly marked for pee only. We recommend practicing with your pee bottle at home so you can be comfortable using it when you get to Antarctica. Females may also find a pee funnel (Freshette, SheWee, Go-Girl) helpful. At Union Glacier Camp, our staff will show you the container where you empty pee bottles behind the toilet facility. While on expedition in the Heritage Range or elsewhere in the Southern Ellsworth Mountains, you will empty pee bottles in marked pee holes at your base camp.

A yellow and black ice axe with a metal pick and adze, labeled EVOLUTION, designed for mountaineering and climbing in extreme environments like Antarctica.

Mountaineering Ice Axe OR Pair of Short Technical Tools

Description

Requirements depend on your preferred aims. A long walking axe is desirable for long ridge traverses and classical alpinism. If you prefer to climb some steep lines, then bring a pair of shorter technical tools. Please contact us if you have questions about any of the technical climbing equipment on this checklist.